Low fat fruit cake recipe.

Recipes - Healthy Low Fat Fruit Cake

Ingredients: 2 3/4 cup mixed fruit; 1 cup fruit nectar; 1 tbs. honey; 1 cup mashed pumpkin; 1 1/2 cups self-rising flour; 1 tsp. mixed spice; 1 tsp. cinnamon; 1 tsp. bicarbonate of soda, zest of lemon and orange.

Edible Crafts: Make Candy Bouquets and Centerpieces For Fun & Profit.

Directions:

1. Combine nectar, fruit, honey in saucepan and bring to a boil. Reduce heat and simmer for 3 minutes.

2. Allow to cool and stir in pumpkin , sifted flour, spices, and soda zests.

3. Spread mixture into loaf tin, and bake in moderate over for approximately 1 hour at 180c.

4. Remove from oven and cover with foil until cool.

Nutritional information:(3 portions) 1 g fat; 3 g fiber; 45 g carbohydrates.

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